Tony Bedford

As a personal trainer myself we too need help and motivation from time to time in our training and development, Dean for me stood out head and shoulders above all other trainers that we worked alongside with due to his life experiences and various sports that he excelled in to very high standards . I chose Dean as my trainer to help me get back in shape and to work on areas that I struggled with i.e. lower back and tight muscle groups , Dean immediately new what to prescribe and we started to proceed with the detailed and very effective program .

After a couple of months I not only physically looked different but felt totally re-focused with renewed enthusiasm and no more back problems!

I would also like to add that Deans skills with Kettle Bells have yet to be equalled by any other, and I have seen many trainers / coaches .

I have no doubt that Dean will is one of UKs top Trainers and Kettle Bell coaches.

Anthony Bedford .

A few updates to share

1 month ago

Hi readers. I know it’s been like 2 months since I posted my last blog article. I’ve super busy moving to Croydon and now feel it’s a good time to give you some updates. A move to Croydon Firstly I want to announce and also thank MYPT Studio for working with me and allowing me to use… read on



How to improve digestion

4 months ago

I get asked a lot, how can I improve my metabolism? How can I lose the gut? How can I improve my digestion? What should I do for losing weight? Plus a load of others, but those I’d say are the main ones. Now, a blanket answer that covers pretty much all these answers is… read on



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